tag:blogger.com,1999:blog-58093985426713142802024-03-18T20:09:43.946-07:00TrichotillomaniacsUnknownnoreply@blogger.comBlogger28125tag:blogger.com,1999:blog-5809398542671314280.post-39315217685076276412016-01-27T21:53:00.001-08:002016-01-27T21:53:48.212-08:008 Celebrities With TrichotillomaniaThe people who suffer from trichotillomania pull their own hair from various parts of the body. They can pull their eye lashes, eye brows, scalp hair, genital area hairs, and the hairs under the arms and on the face like moustache and beard. These people realize what they are doing and what consequences their actions will have, but they are unable to stop their behavior.<br />
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This disorder is usually triggered by a stressful situation. Hence, sufferers should try to reduce the stress in their day to day life in order to get rid of trichotillomania. However, things are not that simple even if you have access to the best therapists.<br />
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There are many celebrities with trichotillomania. Some have got control over the disorder while others are still struggling with it. Let’s find out who they are.<br />
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<b>Megan Fox</b></div>
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Megan Fox is one of the hottest American actresses at the moment. She started her career in television shows in 2004 and has achieved great success. She has starred in many blockbusters like Transformers, Revenge of the Fallen and This Is 40. Despite her success, she was diagnosed with the <a href="https://web.archive.org/web/20141113193446/http://www.curetrichotillomania.com/trichotillomania-disorder/" style="color: #2e373f;" title="trichotillomania disorder">trichotillomania disorder</a> and has been admitted to hospital for medical treatment three times. She has an uncontrolled fear of bacteria as well.</div>
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<b>Leonardo diCaprio</b></div>
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Leonardo diCaprio has been found to have the symptoms of OCD some of which are similar to that of trichotillomania. This happened during the filming of The Aviator in 2004.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUTSjnvRbcOFzY6vFNH_rtOXeon74Jm8-gJaDLxCqLwtiGInwzcN1Tl323ItyzQZxBbSBPP-A-BRuerOs6t5-U932yO3eAflYTziproa-w90zfo8_kaC8IZ671bGPf7hJNalm5H4N5woM/s1600/charlize_theron.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUTSjnvRbcOFzY6vFNH_rtOXeon74Jm8-gJaDLxCqLwtiGInwzcN1Tl323ItyzQZxBbSBPP-A-BRuerOs6t5-U932yO3eAflYTziproa-w90zfo8_kaC8IZ671bGPf7hJNalm5H4N5woM/s320/charlize_theron.jpg" width="320" /></a></td></tr>
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<b>Charlize Theron</b></div>
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Charlize Theron is best known for movies like Mighty Joe Young, Sweet November and Monster, which brought her an Oscar. Once during an interview at the Australian radio show “Kyle and Jackie O” she admitted that she had been diagnosed with trichotillomania. She shared that she had accepted it and that it is a nightmare to have it. This happened in the year of 2012.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe3H5uBhU8S-YB52DpHsMO_l_zPrG_16UXTuZHxLj3uoITYkg4AXy-idj6W9bXcBaw-FV-_eGgfo5iha420sQUaTUPYZVeENOC5ut0MGcU39c_8mMK3G5FxsXbMKHKvZt8M607Jl1F5hg/s1600/Justin-Timberlake-201200-1-402.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe3H5uBhU8S-YB52DpHsMO_l_zPrG_16UXTuZHxLj3uoITYkg4AXy-idj6W9bXcBaw-FV-_eGgfo5iha420sQUaTUPYZVeENOC5ut0MGcU39c_8mMK3G5FxsXbMKHKvZt8M607Jl1F5hg/s320/Justin-Timberlake-201200-1-402.jpg" width="320" /></a></td></tr>
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<b>Justin Timberlake</b></div>
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Justin Timberlake is an American actor, singer, song writer, record producer and entrepreneur. He was diagnosed with trichotillomania in 2008, as he admitted in an interview. He has shared that it is not simple to live with this disorder.</div>
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<b>Katy Perry</b></div>
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Katy Perry is one of the most popular American singers and a style icon for the younger generation. In 2010, she admitted that she is suffering from trichotillomania.</div>
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<b>Victoria Beckham</b></div>
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She had to deal with severe hair loss which was partly due to trichotillomania. <span style="line-height: 26.4px;">Victoria Beckham also suffers from skin discoloration – an issue in it’s extreme form (vitiligo) seen in popular celebrities such as Michael Jackson.</span></div>
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<b>Kate Beckinsale</b></div>
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She was seen with bald patches in public many times. Even though she has not openly admitted that she is suffering from this disorder, we can be certain that her hair has not fallen on its own. </div>
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<b>Naomi Campbell</b></div>
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The British top model has also been photographed with bald spots. It is speculated that she may be suffering from the disorder given that she has other behavioral issues as well. <span style="line-height: 26.4px;">Recently under many occassions the public has seen Naomi’s battle with this disease. There are many pictures from poolside to vacations showing the severity of her case</span></div>
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So don't feel alone - plenty of celebrities suffer from Trich too!Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-87192712208337057102016-01-27T21:12:00.002-08:002016-01-27T21:43:36.934-08:00Self Help For TrichotillomaniaTrichotillomania is a mental disorder. It is characterized by sufferers pulling their own hair out of common places the like scalp. Eye lashes and eye brows and sometimes the genital area can be affected too. Sufferers generally will not be aware of what they are doing and will feel ashamed later because of the act that has been done. Many people use makeup to cover the loss of hair that has resulted from pulling their hair out. To get rid of this behavior the only effective treatment is the self-help.<br />
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<h2>
Identifying Hair Pulling Behavior</h2>
Each and every person suffering trichotillomania disorder will have a unique pattern of pulling their hair out. Identifying those unique patterns is very important for the treatment process. Identifying when, where, how and with what you’re pulling your hair is very important. A person with the disorder should make a note of everything which is related to the pulling of hair. By doing so, the habit or the behavior will be changed and the person will be free from the disorder.<br />
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Other self – help methods which might <b>help to stop you from pulling your hair include:</b><br />
<ul>
<li>Brute force</li>
<li>Medications, SSRI, anti-anxiety drugs and mood stabilizers</li>
<li>Willpower</li>
<li>Psychotherapy</li>
<li>Psychiatry</li>
<li>Prayer</li>
<li>Hypnosis</li>
<li>Cognitive behavioral therapy</li>
<li>Keeping a chart and making a note of each hair pulling</li>
<li>Meditation</li>
<li>Examination of feelings when pulling the hair</li>
<li>Reading religious books</li>
<li>Turning it over to god, going to church and focusing on god</li>
<li>Singing</li>
<li>Journaling</li>
<li>Talking to and confiding in others</li>
<li>Bio feedback</li>
<li>Accepting trichotillomania</li>
<li>Setting goals</li>
<li>Research</li>
<li>Online support groups</li>
<li>Avoid TV, reading books, computer use, taking on the phone</li>
<li>Avoiding stressful situations</li>
<li>Keep your hands constantly busy with something or some work</li>
<li>Cover the bald areas with hats, bandanas, scarves</li>
<li>Wear gloves and band aids on the fingers, mittens or false finger nails</li>
<li>Consider having a shaved head</li>
<li>Get help from support groups</li>
<li>Read books about trichotillomania</li>
<li>Go ahead with self – hypnotherapy CD</li>
<li>Special diets</li>
<li>Get help from naturopathic physicians</li>
<li>Read about the disorder on specialized websites</li>
<li>Hide tweezers or some other instruments which are used for pulling hair</li>
<li>Keep your fingers moisturized so that you will not be able to pull hair</li>
<li>Read some self – help books or listen to some self – help tapes</li>
<li>Have a loud cry at the time of pulling your hair</li>
<li>Try not to look in the mirror</li>
<li>Don’t go to bed until you feel sleepy</li>
<li>Connect with positive people</li>
<li>Keep your hands way from the face</li>
<li>Have a slow breathing</li>
<li>Tell yourself about the damage which will happen due to pulling the hairs</li>
<li>Keep your hair as short as possible</li>
<li>Reduce the intake of coffee</li>
<li>Wear false eye lashes</li>
</ul>
These are some of the best self – help methods that can be tried out when you feel the urge to pull hair from your body.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-29445899790049020252016-01-27T21:10:00.004-08:002016-01-27T21:10:50.393-08:00Pulling Out Hair Disorder (Trichotillomania)Pulling hair disorder is formally known as trichotillomania. A person who has this disorder will always have the urge to pull their hair out of some common places the like eye brows, eye lashes, and scalp. This will generally result in bald patches and loss of hair in these places. This effect of the disorder varies from one person to another. For some it might be mild and for some it might be considerable.<br />
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<h2>
Symptoms</h2>
The symptoms which are common for trichotillomania are:<br />
<br />
<ul>
<li>Bald areas and loss of hair</li>
<li>Repeated pulling of hair</li>
<li>Missing and sparse eye lashes and eye brows.</li>
<li>Urge to pull hair which will result in satisfaction and relief</li>
<li>Playing with the hair which has been pulled out</li>
<li>Eating or chewing the hair that has been pulled out</li>
<li>Rubbing the pulled out hair on the lips and on the face.</li>
</ul>
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People usually pull out their hair when they are alone or when they are involved in some sedative activity. Later they will try to hide the patches from others when they are in public.<br />
<h2>
<br />Causes</h2>
The cause of trichotillomania is not yet known but many believe that it is caused by genetic and environmental factors. Apart from that researchers believe that it is caused by imbalance in the chemicals, which are present in the brain<br />
<h2>
<br />Risk Factors</h2>
People who are between the age 11 and 13, people who have a family history of trichotillomania, people who have negative emotions, people who need positive reinforcement, and people who have other disorders like anxiety and attention deficit hyper activity disorder are more likely to develop this particular disorder.<br />
<br />
<h2>
Complications</h2>
Trichotillomania leads to many other issues in one’s life like emotional distress, social problems and skin damage and hair balls. In order to get rid of all these complications then the person should get the necessary treatment.<br />
<h2>
<br />Diagnosis</h2>
Before recommending treatment the doctor will carry out some diagnosis tests in order to confirm the disorder. Initially the doctor might question the patient in order to learn about their condition. Later the doctor might ask the patient to answer questions in a special questionnaire. Depending on the answers, the doctor will determine the treatment if the person is confirmed to have the condition.<br />
<br />
<h2>
Treatment</h2>
There are many treatments available for trichotillomania. The best one is considered to be psychotherapy.<br />
<br />
<h2>
Psychotherapy</h2>
It is also known as habit reversal therapy. This therapy helps the person realize what situation they are in when they feel an urge to pull the hair out. Also other activities will be used in order to avoid the urge to pull out hair.<br />
<br />
Apart from this therapy, some medication may also be prescribed for fast relief from the trichotillomania.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-67767979995927039202016-01-27T21:08:00.003-08:002016-01-27T21:08:39.691-08:00Obsessive Compulsive Disorder SymptomsPeople who suffer from obsessive compulsive disorder seem to have many intrusive thoughts which will be repetitive. They might think that these thoughts are dangerous and immoral. These people will keep on worrying about their thoughts constantly. When a sufferer is more concerned about the disorder then the disorder will become worse. To find out whether a person has this disorder or not the symptoms related to it must be known.<br />
<br />
<h2>
Symptoms Related to Obsessions</h2>
<br />
<ul>
<li>Fear of contamination</li>
<li>Fear of being a homosexual or harming one’s children</li>
<li>Fear of harm</li>
<li>Unwanted thoughts which might be related to religious beliefs and personal perception or the fear of going to hell</li>
<li>Excessive concern for the order and symmetry</li>
<li>Obsessions with the body or physical symptoms</li>
</ul>
<br />
<h2>
Compulsion</h2>
Compulsion is nothing but the response to the obsessions. Compulsion can be a mental action, special words, ordering, counting, prayers done in ritualized way and collecting. Some of the common symptoms which are related to the compulsion are:<br />
<br />
<h2>
Emotional reasoning</h2>
Generally washing hands three times a day will be ok for a normal person but it will not be ok for a person who has obsessive compulsive disorder. They need to wash their hands multiple times because of the fear of germs.<br />
<br />
<h2>
Worries about going crazy</h2>
The behaviors which are used in order to control the compulsive and unwanted thoughts make sufferers feel that they will go crazy. This might also result in more anxiety.<br />
<br />
<h2>
Impaired memory</h2>
If a person checks on something constantly then their memory gets worse in such a way that they even don’t know whether they have checked it or not.<br />
<br />
<h2>
Life changes and stress</h2>
The disorder might also interfere with the work as well as with the personal relationships of the person and this might result in more stress to the person. For example if a person checks the house for than 30 times before leaving it then their partner might feel frustrated and because of this the relationship might come to an end.<br />
<br />
<h2>
Attempts to block thoughts</h2>
If a person tries to block the thoughts that occur in their mind because of the disorder then they may become more persistent.<br />
<br />
<b>Some other common symptoms which are related to compulsion are:</b><br />
<br />
<ul>
<li>Constantly cleaning and arranging certain objects in order</li>
<li>Avoiding public places</li>
<li>Taking extreme care to refrain from harming anyone</li>
<li>Repeatedly checking the zippers and the buttons on clothing</li>
<li>Hoarding objects such as newspapers</li>
<li>Asking the same questions over and over again.</li>
</ul>
<br />
If these symptoms are noticed in a person then it is better to take that particular person to the doctor in order to check whether they have OCD or not. If they are diagnosed with it the necessary treatment should be administered to helm them get rid of the problem.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-70038586849909210032016-01-27T21:06:00.003-08:002016-01-27T21:06:57.606-08:00Impulse Control Disorder Causes And TreatmentImpulse control disorder is a type of disorder in which the affected person has the urge to hurt themselves with some sort of activity. By doing so, the affected person will experience satisfaction after completing the action. Kleptomania, gambling, trichotillomania and pyromania are some of the conditions which come under the impulse control disorder category.<br />
<br />
<h2>
Causes</h2>
The exact cause of the impulse control disorder is unknown, but it is believed that it might be caused by genetic, neurological and environmental factors. There are some researchers saying that it is caused by hormonal imbalance, abnormal nerve impulses and variations in the levels of the brain chemicals. People who had head injury and/or epilepsy especially when they were children will be at greater risk of developing the disorder. In children, this impulse control disorder comes along with other conditions like attention deficit hyper activity disorder.<br />
<br />
They pyromania disorder is characterized by behavior which is repetitive and deliberate. People who have this kind of disorder will experience the satisfaction and relief whenever they see the onset of a fire. They will be more attracted to fires and also to the accessories which are related to starting fires like lighters and matches.<br />
<br />
Kleptomania is a type of disorder in which the affected people have the urge to steal objects, which will not be used in their personal life. They will generally be tense just before stealing the object but after completing the action they will be relaxed and will feel satisfaction.<br />
<br />
Trichotillomania is a disorder in which the sufferers pull out their own hair which will result in bald patches and loss of hair. As with the other disorders, people with this disorder will experience relief and satisfaction after pulling out their hair.<br />
<br />
Gambling is a disorder which is also known as pathological gambling. It is characterized by the following:<br />
<br />
<ul>
<li>Having preoccupation with gambling</li>
<li>Relying on others to get financial support</li>
<li>Gambling with a large amount of money</li>
<li>Losing job or relationship due to gambling</li>
<li>Unsuccessful efforts to control gambling</li>
<li>Gambling in order to deal with tension</li>
<li>Telling lies to family members and friends in order to get involved in gambling</li>
<li>Being restless when trying to stop gambling</li>
</ul>
<br />
<h2>
Treatment</h2>
An impulse control disorder is treated in three different ways – with medication, behavior modification or psychotherapy. Medication and therapy are the best methods when you want to get rid of the disorder especially if it occurs with any other conditions like ADHD. If the disorder is accompanied by depression then it is better to treat it with anti-depressants. This is particularly important for trichotillomania and gambling. The methods which are involved in the therapies are stress management, relaxation techniques, and behavior modification. There are also many support groups available and they might also help for dealing with the disorder.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-29134253442775554972016-01-27T21:05:00.004-08:002016-01-27T21:05:57.729-08:00How To Treat TrichotillomaniaThe most effective method for treating the trichotillomania disorder is therapy which must be combined with a network providing emotional support. Apart from therapies there are also many other treatments which are available for this disorder. Still, little research has been conducted in order to determine how effective those treatments are.<br />
<br />
<h2>
Psychotherapy</h2>
This type of therapy is a talk therapy which is often used for treating emotional problems and mental health conditions. The psychiatrist will talk with the affected person in order to learn more about them. According the results from the psychoanalysis further treatment will be recommended.<br />
<br />
<h2>
Cognitive behavioral therapy</h2>
This therapy comes under the category of psychotherapy. It is the most often recommended for people who are suffering from trichotillomania. This therapy helps you with addressing your thoughts and relationships and teaches you how to relate with the world which is around you. This therapy will be done in such a way that it changes the behavior. It should help for reducing the urge to pull hair out. Because of this it is also called as habit reversal therapy.<br />
<br />
This therapy includes:<br />
<br />
<ul>
<li>Education about the condition of the body and also about how it is treated</li>
<li>Making you aware of why and when you pull out your hair.</li>
<li>Educating you on how to create a new response when you feel an urge to pull your hair out</li>
<li>Creating barriers which help you to stay away from pulling out your hair</li>
<li>Making your friends and your family involved in the treatment which is given for you</li>
</ul>
<br />
<h2>
Hypnosis</h2>
<br />
Hypnosis is actually done in order to change the state of consciousness. At the time of hypnosis, the doctor will try to change your behavior and you will be more likely to change your state and will stop pulling your hair out. The patient will typically accept the suggested changes quickly.<br />
<br />
<h2>
Relaxation strategies</h2>
There are many relaxation strategies which help for dealing with trichotillomania. Relaxation techniques like breathing exercises and meditation can be done to get rid of the disorder<br />
<br />
<h2>
Family therapy</h2>
Trichotillomania is a disorder which might cause distress to your family. Typically family members will feel powerless when it comes to helping you. In such cases it is better to consult a therapist. The therapist will be able to meet the family and explore the entire family’s views and relationships. They will also be able to understand whether the family is having any problem or not. This therapy is very helpful if a young child is having the disorder. Then the family will be able to work on the issues which the person with the disorder is facing.<br />
<br />
<h2>
Medication</h2>
Medications are also very effective for treating trichotillomania. However, they must be tried only if the therapies don’t work. A medication like SSRI, lithium, clomipramine can be used only if it is prescribed by a doctor.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-53167272032294268482016-01-27T21:04:00.001-08:002016-01-27T21:04:13.103-08:00How To Stop Pulling Out Your HairPulling the hair out from one’s own body is known as trichotillomania disorder. People suffering from this disorder will always have an urge to pull their hair and this will result in bald patches and loss of hair. Also the people with this disorder will experience a feeling of satisfaction after the episode of hair pulling. Before going for professional treatment the people who have this condition should try to deal with their behavior on their own. There are many ways in which to stop the pulling of hair out of various part of the body. Consider the main ones:<br />
<br />
<ul>
<li>Make a note of pulling you hair Every time you do it. Whenever you feel an urge to pull hair out take the chart, which should be prepared already, and make a note. It is better to have a member of the family or a friend who is around do this job so that the note can be honest. Assume that you are going to pay money to someone you don’t like each time you pull your hair out. By doing so, you will be able to stop the pulling of hair out.</li>
<li>Reward yourself if you are trying to stop pulling hair out. This is often known as internal reinforcement. You can reward yourself in the way which you like the most if you don’t do the activity for more than two hours or for several days. By doing so, you will be able to get rid of the disorder.</li>
<li>If you are pulling hair unconsciously then the best way to get rid of this behavior is to wear an athletic ankle around the arms or a wig on your head. With these methods people will be able to stop pulling their hair.</li>
<li>Many a times trichotillomania is triggered when a person is under stress and during that time the person will start pulling the hair. To avoid this, the sufferer can learn to reduce stress which in turn will not trigger the onset of the disorder.</li>
<li>When you feel an urge to pull hair then you can imagine that you are at a stadium where there are many people around you. When you feel that people are watching you, you will not be pulling your hair out.</li>
<li>Make a note of the triggers of the behaviors associated with trichotillomania and try to avoid those situations, activities and people. This will help greatly for stopping the pulling of hair.</li>
</ul>
<br />
If these methods do not work, you should not give up. It is better to visit a licensed mental health care provider who can provide an appropriate treatment. The main treatment options include counseling, hypnosis, bio feedback and relaxation training. Each of these can be used in a combination with any other treatment which will also help you to stop pulling your hair because of trichotillomania.<br />
Apart from all these methods, you should try to keep an optimistic attitude which will help you overcome all problems.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-11201342171884431242016-01-27T21:02:00.004-08:002016-01-27T21:02:59.689-08:00Treating Children For Hair Pulling DisorderHair pulling disorder which is formally known as trichotillomania is fairly common among children. There are many children who are pulling their hair out and this does not create any problem in their life. But if there are any damages done to the body because of the pulling of the hair then immediate treatment should be administered. Treatment should be given if the child is not able to stop the action of pulling their hair out.<br />
<br />
After determining that the child is pulling their hair out and this is not a normal behavior the child should be helped to adopt a non-judgmental attitude towards the hair pulling behavior. By doing so, the child will think that they are doing something bad to themselves and will learn that they are also getting hurt by it.<br />
<br />
The parents should help the child get rid of the habit. They should keep on monitoring the child’s behavior and record when and where the child is pulling their hair out. Then later the parents should make the child get involved in some other activities at the time of pulling the hair. For example if a child is about to pull their hair then the child can be distracted with a toy, which is fun to play with.<br />
<br />
Apart from this, medical treatment should also be administered in order to get rid of the problem. The treatment should be done by a professional therapist. There are many options for treating trichotillomania like cognitive behavioral therapy, medications and some alternative therapies.<br />
<br />
<h2>
Cognitive Behavioral Therapy</h2>
In this therapy the affected child will be thought to change their behavior to avoid pulling their hair. There are three stages in these therapies which will help the child get rid from the disorder. The therapist who is performing the therapy will make the child indulge in some other activities and will also say more about the disorder in order to create greater awareness. Methods like habit reversal training and comprehensive model for behavioral treatment will be used in cognitive behavioral therapy so that the child will be able to deal with the disorder.<br />
<h2>
<br />Medications</h2>
As of now, pills are not so effective for the treatment of trichotillomania in children. But there are some medications which can help a lot in getting rid of the disorder. The best medication is the SSRI one. It is very effective but not for everyone. Whatever the medication is, it must be prescribed by the doctors and should be used in line with their instructions.<br />
<h2>
<br />Alternative Therapy</h2>
Apart from CBT and medications there are some other simple methods which can be used for treating the disorder. These include change in the diet, meditation, prayer, hypnosis, yoga and herbal remedies. Whatever it is the parent should take some extra care to help the child so that the child will be free from the disorder as soon as possible.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-79198070881711494572016-01-27T21:02:00.001-08:002016-01-27T21:02:15.323-08:00Trichotillomania Habit Reversal TrainingPeople suffering from trichotillomania pull their own hair. They have an urge to pull their hair whenever they are stressed at work or in certain situations such as talking on the phone and being late for an appointment. Sometimes they don’t even know that they are pulling their hair. After completing the action the sufferer will have a feeling of satisfaction. This results in loss of hair and bald patches in the areas where the hair has been pulled out. But there is nothing to worry about. This disorder can be cured. It can be treated with habit reversal training.<br />
<br />
<h2>
Habit Reversal Training</h2>
Habit reversal training is a form of psychotherapy. It has been proven to be a very effective treatment when compared to other options like medications. There are several phases that are included in the habit reversal training. These are awareness training, development of competing, responses to hair pulling, and building and sustaining motivation and compliance.<br />
<br />
In the phase of awareness training the person is assisted to realize their behavior and its causes and consequences and to adopt the self – control method. The basic goal of this phase is to make the patient understand the nature of hair pulling and also the preceding sensations.<br />
<br />
The main phase in the habit reversal training is the competing response development. In this phase the patient will select a particular competing response and according to that the doctor or the therapist will teach them about the competing response and how to implement it. Later the patient will be allowed to practice it and then will receive the therapist’s feedback about the response.<br />
<br />
One of the things which are very important in this treatment is the support of the family members and also the friends of the affected person. This will make the patient feel comfortable during the treatment process. In this case the therapist will also teach the support person about the trichotillomania and about its symptoms. They will also train the support person. This will make the support person help the patient during the ongoing treatment. This makes the phases of the treatment quicker to complete.<br />
<br />
The third phase in the habit reversal training is the building of motivation. In this phase the patient will be asked to note the problems which cause their trichotillomania disorder. Then the patient will be motivated to indulge in some other work when those problems seem to occur. Also friends and family members can motivate the person and can praise them if they use the process of eliminating the behavior.<br />
<br />
The fourth phase is the generalization of new skills. In this phase the patient will be asked to indulge in some other activities like listening to music or cleaning the house at the time of pulling their hair. By doing so, the patient will be able to come out from the habit and will be free from it.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-71091402431317886122016-01-27T21:00:00.003-08:002016-01-27T21:00:54.275-08:00Eating Hair Disorder (Tricophagia)There are people who might pull their hair and other people’s hair. This is known as trichotillomania. But there are also some people who might chew their own hair and even eat their hair. This is known as trichophagia. In some rare cases people who suffer from trichophagia will also eat the hairs of other people. This is considered to be a compulsive psychiatric disorder in medical field. This is the disorder which can also be related to trichotillomania.<br />
<br />
In this disorder the person will not pull their hair instead they will eat and chew the hair and swallow it. The hair which is swallowed will stick in the stomach and will cause a lot of problems like diarrhea and cramping. It will come out through vomiting. When more hairs get stuck in the stomach then this will lead to the formation of hairballs. Sometimes surgery is necessary to remove these hair balls which are caused because of trichophagia.<br />
<h2>
<br />Causes</h2>
This disorder can be caused by imbalance in the chemicals that are present in the brain. Also some stressful events can trigger eating hair disorder. If this is the cause then it can be treated with some antidepressants and also by arranging counseling for the person who suffers from it.<br />
<h2>
<br />Symptoms</h2>
There are no particular symptoms which are related to eating hair disorder. The only thing is that swallowing the hair might lead to problems like gingivitis, vitamin deficiencies and gastro intestinal blockage due to hairballs. The people suffering from trichotillomania may sometimes eat their hair too and so trichotillomania can be considered to be another symptom for eating hair disorder. If any person is noted with the symptoms which are related to the disorder then necessary treatment should be administered after proper diagnosis.<br />
<br />
<h2>
Treatment</h2>
The treatment which is recommended for the eating hair disorder will be similar to the one which is recommended for the impulsive control disorders. This disorder is believed to be caused by the imbalance in brain chemicals and so treating it with some drug therapy and psychotherapy is best. This disorder should be treated medically if there are more problems which are caused because of eating hair in great amounts. This can either be done surgically or with medication.<br />
<br />
The hair balls which are formed in the stomach due to the eating of hair will cause many problems and sometimes they might also lead to death so immediate treatment should be administered. The eating hair disorder is more dangerous when compared to the trichotillomania so the disorder should not be taken lightly. The necessary treatment should be administered as soon as possible after consulting a doctor.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-13271719816325232742016-01-27T20:59:00.002-08:002016-01-27T20:59:42.785-08:00Do You Have OCD?People who are confused and want to know whether they have obsessive compulsive disorder (OCD) can take a quiz to find out whether they suffer from it or not. The answers to the questions that are asked should be honest.<br />
<br />
1. Do you have concerns with contaminations (dirt, germs, chemicals, radiation)?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
2. Are you over concerned about keeping objects (clothing, tools, and groceries) in perfect order or arranged exactly?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
3. Do you have personally unacceptable sexual or religious thoughts?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
4. Do you have images of horrible events or death?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
5. Do you worry about terrible things like fire, burglary or flood?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
6. Do you worry about spreading AIDS (i.e. giving to someone)?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
7. Do you worry about accidentally hitting a person with your car?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
8. Do you have any worry about any harm coming to your loved one because you aren’t careful enough?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
9. Have you ever worried about acting on an unwanted and senseless urge or impulse for physically harming a loved one or pushing a stranger in front of a bus?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
10. Have you worried about losing something valuable?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
11. Have you ever done washing, cleaning, and grooming over and over again?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
12. Have you ever counted or arranged things again and again?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
13. Have you ever checked things light switches, stove knobs, water faucets, door locks and emergency brakes again and again?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
14. Do you collect useless objects?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
15. Do you inspect the garbage before throwing it out?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
16. Do you keep on repeating actions like getting in and out of the car or going through the doorway for a long period of time or till it feels ok?<br />
<br />
<ul>
<li>Yes</li>
<li> No</li>
</ul>
<br />
<br />
17. Do you unnecessarily reread, rewrite and reopen letters before mailing them?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
18. Do you feel the need to touch some objects or people again and again?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
19. Do you engage in examining your body for signs of illness?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
20. Are you in need of some constant assurance to know whether you have done things and tasks correctly?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
21. Do you avoid colors, numbers, and names that are related to dreaded events or to unpleasant thoughts?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
22. Do you have recurrent and persistent thoughts?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
23. Do these thoughts seem to be intrusive and inappropriate?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
24. Do the thoughts make you feel very anxious?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<br />
<br />
25. Do you try to ignore or suppress the thoughts?<br />
<br />
<ul>
<li>Yes</li>
<li>No</li>
</ul>
<div>
Answering yes to a significant number of these questions may indicate that you have OCD and you should seek professional treatment.</div>
Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-91833900478330029642016-01-27T20:54:00.003-08:002016-01-27T20:54:58.172-08:00What Causes OCD?Obsessive compulsive disorder which is known for short as OCD is a type of mental. The people suffering from it check on an activity all the time. They will usually keep on checking whether things are done correctly or not. For example, a normal person will double check whether the gas stove is off but the person with OCD will perform multiple checks. The disorder is generally characterized by uncontrollable thoughts and ritual behaviors.<br />
<br />
<h2>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZbs7Qi3QiY-IiH9Y8MVYoHrVFzijOYANkGdWyYlSJ7uWq2Y3al9uLVPaW68dMCnEgQSrb6l03iNicrCViJXSxjRSr1_pvFOpb89pWqpim1liQxcAeWd6OnbuaSK2VCzY4ggqbWNTkGWw/s1600/Causes-Of-OCD.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZbs7Qi3QiY-IiH9Y8MVYoHrVFzijOYANkGdWyYlSJ7uWq2Y3al9uLVPaW68dMCnEgQSrb6l03iNicrCViJXSxjRSr1_pvFOpb89pWqpim1liQxcAeWd6OnbuaSK2VCzY4ggqbWNTkGWw/s320/Causes-Of-OCD.jpg" width="320" /></a>
Causes</h2>
The exact cause of OCD has not been identified yet but there are some triggers which are believed to cause it. Some of the triggers are:<br />
<br />
<h2>
Genetics</h2>
Genetics are believed to play a major role in the onset of obsessive compulsive disorder. There are many research studies which suggest that it occurs due to the inherited genes, which affect the development of the brain. If OCD is known to run in the family then any person in the family will have high risk of suffering from this condition. The studies on genetics have also shown that OCD is related to other conditions like tics and Tourette’s syndrome.<br />
<h2>
<br />Brain Abnormalities</h2>
People who are suffering from obsessive compulsive disorder will have some abnormalities in some parts of their brain. The list includes increased activity and also increased blood flow. Low levels of serotonin are also observed in patients diagnosed with the disorder. If specific areas of the brain are affected then the emotions of the person may get out of control. This condition can be treated however. A person can return to the normal behavior with the help of cognitive behavioral therapy.<br />
<h2>
<br />Serotonin</h2>
Serotonin is the chemical which plays an important role in triggering OCD. It is the chemical which is present in the brain and is responsible for transferring the signals from one brain cell to another. It is also responsible for regulating many other functions of the body like mood, anxiety, memory and sleep. People with OCD tend to have a lower level of the chemical in their brain and this is the main reason for the symptoms of the condition including the behavioral ones. This problem can be treated with medications like antidepressants, which help for increasing the level of the serotonin chemical in the brain.<br />
<h2>
<br />Life Events</h2>
Some important life events like break up with the family or sudden death of a loved one can trigger the onset of obsessive compulsive disorder. If people with the disorder have to go through such an episode, the symptoms of their condition will get worse. Another important trigger is the stress. This stress will make the symptoms of OCD worse and so people should try to reduce the stress in their lives.<br />
<br />
<h2>
Infection</h2>
There are many reports which state that children and young adults may get OCD after a severe infection. This is because the anti-bodies will react with the brain and will reduce the serotonin levels.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-29722839464400605432016-01-27T20:53:00.002-08:002016-01-27T20:53:32.937-08:00Causes Of KleptomaniaKleptomania is a type of disorder which is characterized by repeated thoughts of stealing and attempts to steal. It is often seen in patients who are chemically dependent and also those who have coexisting mood disorders like anxiety disorder. It may come together with an eating disorder as well.<br />
<br />
There are many other mental disorders which may accompany kleptomania. These are depression, social phobia, panic attacks, bulimia nervosa, obsessive compulsive disorder and substance abuse. People suffering from this disorder will generally experience a thrill while doing the action. The stolen items are usually restricted objects. Usually after the action the sufferer will have a feeling of guilt for what they have done.<br />
<br />
Some of the symptoms which are common for this disorder are the very powerful urge to steal things, increased tension during the action, pleasure and satisfaction after the action and later a feeling of guilt when thinking about the theft.<br />
<br />
<h2>
Causes</h2>
The exact cause of kleptomania is still not known. But there are several theories. The most widely accepted one says that changes in the brain are the main reason for the disorder and the respective behavior. When there are changes in level of the brain chemical, which is called serotonin, there might be an onset in the disorder. Serotonin is the chemical which helps for regulating the mood and emotions and when the serotonin level gets lower then an onset of the disorder will occur.<br />
<br />
This disorder can also be related to some other addictive disorders or behaviors which trigger the release of the chemical dopamine. Dopamine stimulates the feeling of pleasure which the person with the disorder experiences when engaging in the specific behavior. There are some people who will feel the urge to experience this feeling again and again. This disorder can also be caused by a head injury. More research is needed for a better understanding of the causes of the kleptomania disorder.<br />
<br />
There are many risk factors for this disorder. People who have a family history of kleptomania are at higher risk. This is also true for those who have some kind of head injury. Those who have some other mental illness are at greater risk of developing this disorder. So it is best to seek some treatment to get rid of the disorder.<br />
<br />
There are many treatments that are coming forward to cure the disorder but before the treatment proper diagnosis should be done in order to confirm the condition. After the diagnosis, treatments like cognitive behavioral therapy or medication can be used.<br />
<br />
If left untreated <b>kleptomania might lead to many complications</b> like:<br />
<br />
<ul>
<li>Arrest</li>
<li>Social isolation</li>
<li>Imprisonment</li>
<li>Suicidal thoughts</li>
<li>Depression</li>
<li>Compulsive gambling and shopping</li>
<li>Alcohol and substance abuse</li>
<li>Anxiety</li>
<li>Eating disorder</li>
</ul>
<br />
It is essential to get treatment for the kleptomania disorder which can be suggested by the doctor. So, it is best to consult a doctor if you have any of the symptoms of the condition.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-51038966060705506132016-01-27T20:52:00.002-08:002016-01-27T20:52:42.608-08:00Agoraphobia Treatment Without MedicationA person suffering from agoraphobia will have fears of being in places where there is a chance of having panic attacks. Getting away from this disorder is very difficult for the affected person. Because of the fears experienced by the person, they will avoid going to some places where there will be many people like special events, buses and trains, shops and shopping centers and airplanes.<br />
<br />
A person with this problem will find it very hard to feel safe in public areas especially when there are a lot of people around. There are also people who feel that the safest place is their home and will stay there the whole day. Symptoms which are related to agoraphobia are anxiety. Sufferers experience it when they are in such kind of environment in which there are more people.<br />
<br />
<b>The main physical symptoms of agoraphobia include:</b><br />
<br />
<ul>
<li>Accelerated heart beat</li>
<li>Ringing in the ears</li>
<li>Rapid and shallow breathing</li>
<li>Feeling light headed</li>
<li>Feeling hot</li>
<li>Dizziness</li>
<li>Stomach upset</li>
<li>Trembling</li>
<li>Diarrhea</li>
<li>Nausea</li>
<li>Trouble with swallowing</li>
<li>Waking up in sweat</li>
</ul>
<br />
If these are present because of agoraphobia then immediate treatment should be administered after consulting a doctor. There are several treatments for the disorder that do not involve medications.<br />
<br />
<h2>
Cognitive Behavioral Therapy</h2>
In this therapy the affected person will be allowed to undergo systematic desensitization. The person will be allowed to deal with their own problems. During this process there will be a trusted person of the sufferer like friend, father or mother or a partner around them.<br />
<br />
Another technique which will be used is cognitive restricting. This treatment will be generally done by a therapist who is experienced. They will discuss the situation with the patient. The basic goal of this treatment is to make the patient believe in logical thoughts. Apart from this, relaxation techniques will be taught to the patient in order to help them deal with anxiety and the panic attacks.<br />
<br />
<h2>
EMDR</h2>
EMDR also know as eye movement, desensitization and reprogramming is an alternative treatment which should be done if the cognitive behavioral treatment does not produce satisfactory results. This is the treatment which is generally used when agoraphobia is developed after the trauma.<br />
<br />
<h2>
Natural remedies for Agoraphobia</h2>
There are some natural remedies which are found to be effective for treating agoraphobia. Some of the natural remedies which can be used are:<br />
<br />
<ul>
<li>Passion flower</li>
<li>Skullcap</li>
<li>Chamomile</li>
<li>Valerian</li>
<li>Lemon balm</li>
<li>Kava</li>
<li>Lavender</li>
<li>St. John’s Wort</li>
</ul>
<br />
These are the alternative treatments which should be used only if cognitive behavioral and eye movement desensitization and reprogramming do not give better results. Also it is better to consult a doctor and get advice from them on the natural remedies that are to be used for the treatment of agoraphobia.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-82745603218048654452016-01-27T20:50:00.001-08:002016-01-27T20:50:16.114-08:00Obsessive Compulsive Personality DisorderObsessive compulsive personality disorder is a type of disorder which is characterized by preoccupation associated with orderliness, mental control and interpersonal control and perfectionism and lack of flexibility, openness and efficiency. People who are suffering from this disorder will be more attentive to the status of their relatives. Also they will show more affection which will be in a highly controlled fashion. In order to know whether a person is affected with this disorder or not then it is very important to know its symptoms.<br />
<h2>
<br />Symptoms</h2>
A person with obsessive compulsive personality disorder will be preoccupied with things in different ways. These are:<br />
<br />
<ul>
<li>Preoccupation with details, organization, order and schedules. This will happen if the person comes to the extent of feeling that their activity is not under control.</li>
<li>The person will show perfectionism in task completion and other activities.</li>
<li>The person will be more devoted to the work in such a way will not even enjoy leisure activities and friendships.</li>
<li>They will be more conscious, inflexible, and scrupulous about matters like morality, values and ethics.</li>
<li>They will be unable to discard things even if they do not use the respective items.</li>
<li>They will adopt a different style.</li>
<li>They will show stubbornness and rigidity</li>
</ul>
<br />
This obsessive compulsive disorder is more common in males when compared to females. It affects about 1 % of the world population. The intensity of this disorder decreases with age.<br />
<br />
<h2>
Causes</h2>
The exact cause of the obsessive compulsive personality disorder is not known but there are many research studies being done in order to identify it. Many believe that the cause might be genetic. The biological factors and most importantly the social factors and the psychological factors may also play a role. This clearly shows that there is no single factor to cause the disorder. Also research has concluded that if a person has this type of disorder then his or her children will be at higher risk of developing it.<br />
<br />
<h2>
Diagnosis</h2>
The diagnosis of the disorder should be made by a well-trained therapist. Initially the therapist will enquire a lot about the patient’s health and the symptoms. If necessary they will ask questions to the family of the affected person. Later, depending upon the criteria for evaluating the symptoms, treatment will be recommended if there are the symptoms related to the obsessive compulsive disorder. If the person is diagnosed with the condition they must start their treatment immediately.<br />
<br />
<h2>
Treatment</h2>
The best and most effective treatment for obsessive compulsive personality disorder is psychotherapy. The only disadvantage of this treatment is that it will be done for a longer period of time. Also the treatment should be done by a well-trained and licensed therapist. Medication can also be prescribed in some cases. Its main job is to eliminate depression and anxiety symptoms.<br />
<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-3058678770145523022016-01-27T20:49:00.000-08:002016-01-27T20:49:05.678-08:00Diagnosing OCDOCD or obsessive compulsive disorder is a type of anxiety disorder that is characterized by fear. People suffering from it will have intrusive thoughts and fears because of these arising thoughts. Because of the fear and the intrusive thoughts people will be forced to do certain things again and again. To find out whether a person is suffering OCD or not then the symptoms which are related to it must be known. The symptoms are classified in to two categories. These are:<br />
<br />
<ul>
<li>Obsessions symptoms:</li>
<li>Fear of contamination and dirt</li>
<li>Sexual images or thoughts</li>
<li>Having things arranged orderly or symmetrical</li>
<li>Aggressive or horrifying impulses</li>
<li>Compulsive symptoms:</li>
<li>Fear of being infected with a disease by shaking hands</li>
<li>Hair loss or bald spots because of hair pulling</li>
<li>Doubts that you have locked the doors</li>
<li>Skin lesions because of picking the skin</li>
<li>Thoughts of hurting someone by accident</li>
<li>Avoidance of the situations that can trigger obsessions, such as shaking hands.</li>
</ul>
<br />
If any person is seen with these symptoms then they must be taken to the hospital where they can be diagnosed with OCD. The diagnosis should be done by a well-trained therapist or doctor.<br />
<br />
<h2>
OCD Diagnosis</h2>
If the doctor thinks that you might have OCD they will run some tests and perform exams in order to confirm whether you have it or not. The tests and exams are:<br />
<br />
<h2>
Physical exams</h2>
Physical exams like measuring the height and the weight, the heart rate and the blood pressure and the temperature will be done. The vital signs will be checked. Even examining the abdomen will be done as part of these physical exams<br />
<h2>
Laboratory tests</h2>
Usually, the doctor will perform a blood test, blood count, and screening for alcohol and drugs. Also there will be a thyroid function check.<br />
<h2>
Psychological evolution</h2>
The doctor will talk to the patient to find out about their thoughts and feelings and behavioral patterns. Also the doctor will ask about the symptoms which are experienced by the individual. They will also ask some questions about the onset of the symptoms and how severe they were when they came. In some cases the doctor will also have a conversation with the patient’s family and friends. This will help them learn more about the patient.<br />
<h2>
Diagnostic criteria for OCD</h2>
There are some criteria which must be met by the patient in order for them to be diagnosed with the condition. These are:<br />
<br />
<ul>
<li>The patient must have had obsessions or compulsions</li>
<li>The obsessions and compulsions should have interfered with their daily routine</li>
<li>They must have realized that the obsessions and compulsions are unreasonable</li>
<li>The obsession is determined based on three criteria:</li>
<li>Persistent obsessive thoughts</li>
<li>You must think the thoughts are the product of your own mind</li>
<li>You try to ignore or suppress these thoughts, images or impulses</li>
<li>The compulsion is determined based on these criteria:</li>
<li>Repetitive behavior that you feel driven to perform</li>
<li>The behaviors and the mental acts should prevent or reduce distress.</li>
</ul>
Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-3457002079974933722016-01-27T20:47:00.001-08:002016-01-27T20:47:18.607-08:00Trichomania ShampooTrichomania shampoo is mainly used for making dry hair softer. The drying of hair will often lead to the serious disorder trichotillomania. In most of the cases the drying of hair is a major cause of the disorder. This shampoo was formulated to help people avoid this serious disorder. It has the necessary ingredients that help to keep the hair softer.<br />
<h2>
<b><br /></b><b>Pros and Cons of Trichomania Shampoo</b></h2>
Every product has its own pros and cons. Likewise, this shampoo also has its own pros and cons. Generally, it will not have the same effectiveness on all people. Here we provide certain pros and cons that have been shared by the people who have used this product.<br />
<br />
<b>Pros:</b><br />
<br />
<ul>
<li>Smells great.</li>
<li>Small bottle required for three to four washes.</li>
<li>Lasts a long time.</li>
<li>When used as a body cleanser, it does not make the skin dry.</li>
</ul>
<br />
<b>Cons:</b><br />
<br />
As there are certain pros of the Trichomania shampoo, there are also certain cons associated with it. Thus it should be used with proper monitoring and if you experience certain side effects they should be reported to the doctor immediately. Some of the common cons that are being experienced by the people using the product are given below. These are:<br />
<br />
<ul>
<li>Makes the hair dry and coarse.</li>
<li>Induced hair fall in my case.</li>
<li>Not worth the money.</li>
<li>High maintenance – not as durable or portable as many Lush products.</li>
<li>Melts quickly when in contact with water so storing it has to be done properly or you will end up wasting the product.</li>
<li>No container given to store it.</li>
<li>Does not remove oil from the hair easily. Needs to be reapplied a couple of times.</li>
</ul>
<br />
<h2>
Ingredients Used in Trichomania Shampoo</h2>
The shampoo has various ingredients. They are divided into two parts namely natural ingredients and safe synthetics.<br />
<br />
<b>Natural ingredients:</b><br />
<br />
<ul>
<li>Creamed coconut (cocos nucifera)</li>
<li>Lecithin</li>
<li>Vetivert oil (vetiveria zizanoides)</li>
</ul>
<br />
<b>Safe synthetics:</b><br />
<br />
<ul>
<li>Sodium lauryl sulphate</li>
<li>Stearic acid</li>
<li>Glyceryl stearate</li>
<li>PEG - 100 stearate</li>
<li>Cocamide DEA</li>
<li>Perfume</li>
</ul>
<br />
These are the major ingredients that are used in the product. Since it is completely made of natural ingredients and safe synthetics, it does not cause harmful side effects.<br />
<br />
<h2>
<b>Directions for Use</b></h2>
Here are the steps to be followed for using the Trichomania shampoo:<br />
<br />
<ol>
<li>First wet both the hair and the shampoo bar</li>
<li>Glide the shampoo bar down the length of your hair about three times (right, left and back).</li>
<li>Work into a lather</li>
<li>Rinse thoroughly</li>
<li>Follow this with application of LUSH conditioner if needed.</li>
<li>The shampoo should be stored in a cool and dry place between the uses.</li>
</ol>
<br />
<h2>
<b>Price</b></h2>
This Trichomania shampoo is little bit costly. The price for 3.5 oz is $9.95. It is available in most stores and online as well.<br />
<br />
So, in order to get soft and fluffy hair, Trichomania shampoo is a great product to go for. But make sure that you are using it with proper directions for use.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-8040469280230133842016-01-27T20:43:00.003-08:002016-01-27T20:43:53.492-08:00N-Acetylcysteine For TrichotillomaniaTrichotillomania is the disorder which is characterized by the pulling of hair from the body. This pulling of hair will result in bald patches and loss of hair. Some common places which hair will be pulled out of are the scalp, eye lids, and eye brows and in some rare cases genital area. There are many medications which can be used for treating the disorder. N – acetylcysteine is known to be very effective for treating it.<br />
<br />
This is the medicine which comes with the amino acid L – cysteine. Amino acids are the building blocks of all tissues. This medicine has many uses. It is used not only for treating trichotillomania but also other problems like chest pain, lung cancer and head and neck cancer. This medicine can also be used to treat other illnesses like ear infections, epilepsy, chronic fatigue and kidney disease.<br />
<br />
This is the medicine which is used not only for treating but also for preventing alcoholic liver damage. It can also be used for reducing toxicity and for treating many types of cancer. This medicine can also be used as a hangover remedy. It can treat kidney damage and even HIV.<br />
<br />
N – acetylcysteine should be given to the patients suffering trichotillomania with caution. The dosage should be between 1200 – 2400 mg/d and there should be regular intake followed by the patient for at least 12 weeks. When taking the medicine the patient should regularly visit the doctor weekly for at least 12 weeks.<br />
<br />
This medication can be used not only for trichotillomania disorder also for other illnesses like cystic fibrosis and conditions characterized by mucus production. This medication can provide relief from the symptoms of flu, symptoms which are related to hair pulling, and the symptoms of lung disease.<br />
<br />
Just like with most medications, there are some side effects that are associated with this drug. These are nausea, vomiting, constipation and diarrhea. Some other rare side effects that are associated with its intake are fever, rashes, head ache, drowsiness, liver problems and low blood pressure. This medication should not be taken by women who are pregnant or breastfeeding and by patients who are suffering from asthma. You should avoid using this medication without the approval of a doctor if you are taking other medicines as well. If any of the side effects that are associated with the medication are noted then immediate consultation with a doctor should be made in order to avoid further problems.<br />
<br />
This medication is considered to be highly effective for treating trichotillomania and reducing its symptoms especially in children. It is best to consult a doctor before the usage of the medicine.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-1346940423877381132016-01-27T20:43:00.001-08:002016-01-27T20:43:20.465-08:00Treating Compulsive Hair PullingCompulsive hair pulling is formally called trichotillomania disorder. A sufferer will be forced to pull their own hair from places like the scalp, eye brows and eyelids. In some rare cases they will also pull hair from other places. This will generally happen when the person is over stressed. The person sometimes doesn’t even know that they are doing such an action.<br />
<br />
Sometimes they will be urged to pull hair and will experience a feeling of satisfaction after completing the action. Later they will feel ashamed of the hair loss and will avoid many public situations. They will also cover their hair loss with some makeup, hats and wigs. There are many treatments coming forward to cure this disorder and some of them are discussed here.<br />
<h2>
<br />Individual Therapy</h2>
This is a type of treatment which is given to children, teens and adults who suffer from the disorder. The affected person will be taught about the techniques which will make them respond differently to the thoughts of pulling their hair. They will also learn to resist pulling their hair. This therapy is available in the Los Angeles OCD centre.<br />
<br />
<h2>
Ground Therapy</h2>
This therapy is also very well done in the Los Angeles OCD centre. It is based on the outline of cognitive behavioral therapy. It will be used for treating persons who have trichotillomania disorder and dermatillomania disorder.<br />
<h2>
<br />Telephone or Online Therapy</h2>
This therapy is for people who are not able to visit their therapist at the clinic. It is also very well performed in the OCD centre of the Los Angeles. This therapy seems to be very cost effective. Just like other therapies this therapy is also safe and effective and will work on the people who are suffering from trichotillomania. This is the therapy which was legally started in California in 1997.<br />
<h2>
<br />Intensive Treatment</h2>
Intensive treatment will be administered to the adults, adolescents and the children with trichotillomania. This treatment meets all the needs of the patient. It is ideal for the patients who find it very difficult to control their thoughts and behavior.<br />
<br />
<h2>
Cognitive Behavioral Therapy (CBT)</h2>
The most important phase in CBT is the habit reversal training. Here in this training the person suffering from the disorder will be taught about the basic triggers of the disorder and will also learn relaxation techniques. Then later in this process the person will be challenged not to pull their hair. The patient will be monitored to see whether they are pulling their hair during the challenge and if they do further treatments will be used. If they don’t do then they will be able to manage their condition effectively. Another phase of CBT is based on the stimulus control techniques and cognitive restricting.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-15557751654246035262016-01-27T20:42:00.000-08:002016-01-27T20:42:31.360-08:00Kleptomania TreatmentKleptomania is a type of disorder in which the sufferers have the urge to steal from time to time. They will typically steal things which are generally not needed and are not of any value to the affected person. This disorder is a kind of serious mental health disorder which causes many emotional problems to the affected person and also pain to the person and their loved ones.<br />
<br />
This disorder is a type of impulse control disorder. Many people with this disorder will feel ashamed and will avoid public events. They often feel too ashamed to seek mental treatment. To know whether a person has kleptomania or not it is necessary to learn about the symptoms which are typical for it. And if a person is seen with the symptoms then they should see a medical professional and get immediate treatment.<br />
<br />
<h2>
Treatment for Kleptomania</h2>
There are many treatments which are used for treating this disorder. Medications and psychotherapy are the main ones.<br />
<br />
<h2>
Medication</h2>
There is growing evidence showing that medication can help a person deal with the problem of kleptomania. The medications which are to be used should be prescribed by a doctor and should be used following the doctor’s instructions strictly.<br />
<br />
Some medications which can be prescribed are:<br />
<br />
<ul>
<li><b>Antidepressants</b> - The most commonly used medicines for treating kleptomania are the selective serotonin reuptake inhibitors. The medications in this category are Fluoxetine, Fluvoxamine, Paroxetine and many others.</li>
<li><b>Mood stabilizers</b> - The medications are prescribed to stabilize your mood. You will not experience mood swings so you will not have the urge to steal things. A common mood stabilizer which is used for treating kleptomania is Lithium.</li>
<li><b>Addiction medications</b> - These medications will be prescribed in order to stop addiction behaviors. They work by blocking the part of the brain responsible for the behaviors. It will help for reducing the urge to steal and the pleasure which it brings. A commonly prescribed addiction medication is Naltrexone.</li>
<li><b>Anti-seizure medications</b> - These medications will generally be prescribed for disorders which are related to seizures but in some cases they will be also prescribed for the mental disorder too. Some commonly prescribed medications are Topiramate and valproic acid.</li>
<li><b>Psychotherapy</b> - Cognitive behavioral therapy is the type of psychotherapy which is used for treating kleptomania. Initially this therapy will identify whether you are healthy or unhealthy and will also identify your negative beliefs and adverse behaviors. After identifying them some lessons will be taught to the patient in order to change these negative behaviors and negative thoughts. By doing so, the person will be able to control the disorder and will be free from the urge to steal items. Apart from this type of therapy, there are also some other therapies like family therapy and psychodynamic therapy which can be used for curing kleptomania.</li>
</ul>
Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-53579754766405989812016-01-27T20:40:00.001-08:002016-01-27T20:40:13.876-08:00Symptoms And Treatment Of OCD HoardingHoarding is a common behavioral issue associated with obsessive and compulsive disorder. This is also known as compulsive hoarding or compulsive hoarding syndrome. People suffering from this disorder will collect many items and will not be able to discard them. This might also lead to more clutter in the home and to issues with space and hygiene. In general the whole house and places like sinks, countertops, desks, stoves, and all surfaces will be filled with various items.<br />
<br />
Hoarding affects the emotions, behavior and thoughts. Some of the symptoms which are related to it are:<br />
<br />
<ul>
<li>Cluttered living space</li>
<li>Limited or no social interactions</li>
<li>Inability to discard items</li>
<li>Excessive attachment to possessions including discomfort associated with letting others touch or borrow possessions</li>
<li>Keeping stacks of newspapers, magazines and junk mail</li>
<li>Shame and embarrassment</li>
<li>Collecting unwanted things even from trash and also from restaurants</li>
<li>Difficulty with organizing items</li>
<li>Difficulty with managing daily activities</li>
</ul>
Generally people will collect items because they might be useful in the future. An object will also be collected if the person thinks that it is emotionally important. Sometimes people will feel safer by seeing the things that they have hoarded. It is not like collecting stamps, coins and other things. Hoarding is something different. In this activity, people will collect random items.<br />
<br />
If any person exhibits the symptoms which are related to compulsive hoarding then immediate treatment should be administered to get rid of the problem.<br />
<br />
<h2>
Treatment</h2>
Treatment will be started if the person is confirmed to have the disorder. The disorder will be confirmed through some diagnostic process. The treatment will be based on the diagnosis. The treatment should be done by a well-trained therapist who has experience in working with such patients. The treatment for compulsive hoarding is generally a tough task which might have mixed results. The most effective and the most important treatment for hoarding is psychotherapy which can be combined with medication.<br />
<h2>
<br />Psychotherapy</h2>
The type of psychotherapy which is generally used to treat hoarding disorder is cognitive behavioral therapy. Cognitive behavioral therapy will typically:<br />
<br />
<ul>
<li>Make you explore why you feel compelled to hoard</li>
<li>Help for improving your decision-making skills</li>
<li>Help you learn to organize possession in order to decide which one to discard</li>
<li>Teach you relaxation skills and help you get sufficient practice</li>
<li>Teach you to use self help if the urge to hoard is severe</li>
<li>Advise you to have periodic visits to the doctor in order to stay healthy</li>
<li>Medications</li>
</ul>
<br />
There are many institutes which are continuing their research on identifying the best medication for the treatment of hoarding. As of now the anti-depressants which are known as selective serotonin reuptake inhibitors like paroxetine are prescribed by the doctors to treat the hoarding problem.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-9329045701452114042016-01-27T20:38:00.002-08:002016-01-27T20:38:45.097-08:00Natural Remedies For OCDObsessive compulsive disorder (OCD) is characterized by uncontrollable behavior and thoughts. People suffering from this disorder tend to check on things multiple times in order to make sure that they are done properly. The best treatment for the disorder is cognitive behavioral therapy.<br />
<br />
Via this therapy the affected person will learn how to cope with the disorder and also how to get rid of the odd behaviors associated with it with the help of reversal techniques. The person will learn how to use many other techniques including relaxation ones. In addition to this therapy, there are many natural remedies which can be used for treating OCD.<br />
<br />
<h2>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjao40LsD0fLAQtUB42OBNzlZruhRoWgqTTZEv0Su0eTdpi6qrwe0h28LWTHb2sP58Rti_zxMdwFyF5tisjCCQwchSSI7RdFI0KhdaIK4fjvUWr7b0Kgr_2g9kJaIWkSmcBgevFa8nNxIY/s1600/Natural-Remedies-For-OCD.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjao40LsD0fLAQtUB42OBNzlZruhRoWgqTTZEv0Su0eTdpi6qrwe0h28LWTHb2sP58Rti_zxMdwFyF5tisjCCQwchSSI7RdFI0KhdaIK4fjvUWr7b0Kgr_2g9kJaIWkSmcBgevFa8nNxIY/s320/Natural-Remedies-For-OCD.jpg" width="320" /></a>
Natural Remedies</h2>
There are many natural remedies which can be used by a person who suffers from obsessive compulsive disorder. Natural remedies like diet, proper rest and supplements are among the main options.<br />
<h2>
<br />Diet</h2>
People suffering from obsessive compulsive disorder should have a balanced diet with foods which are rich in nutrients. This is very important for improving the nervous system. People who are suffering from this disorder should reduce their intake of foods which are rich in sugar and carbohydrates. The list includes donuts, white pasta and potatoes. Instead of these, they can eat foods like whole grains and fruits. There should be protein rich food included in each and every meal. Avoiding beverages like caffeine, tea and soft drinks. This will help a lot in getting recovered from OCD. Instead of that you can opt for non-caffeinated variants of your favorite drinks.<br />
<br />
<h2>
Proper Rest</h2>
Get a good amount of sleep especially at night. It is best to sleep for at least 8 hours every night. If you are not able to sleep because of the uncontrollable thoughts then try to think of something else at that time to help you fall asleep nicely. Having a good night’s sleep will help a lot. You will feel more relaxed and enjoy higher energy levels during the day.<br />
<h2>
<br />Natural Supplements</h2>
The main cause of OCD is stress. In order to reduce stress it is better to have GABA. This is an amino acid which helps for reducing the stress. Just keep in mind that GABA should not be taken if there are some other medications which are already taken. GABA should be available in all local stores.<br />
<br />
Valerian will also be very helpful for the treatment of OCD. It is generally safe, but it is best to consult your doctor especially if you plan to use it in the long term. You can readily add valerian drops to your beverages to make its daily intake easier.<br />
<br />
In order to get a good sleep at night you should use L-tryptophan. This amino acid helps for promoting sleep and also reduces the stress. You should know that 5HTP also works quite well. It has a similar action and will certainly help you relax and fall asleep fairly quickly.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-26981180524672919422016-01-27T20:37:00.001-08:002016-01-27T20:37:23.390-08:00Skin Picking DisorderSkin picking disorder is also known as dermatillomania. People suffering from this disorder will always have the urge to pick their own skin in order to remove irregularities like moles and freckles. This disorder falls under the category of impulsive control disorders. It typically leads to skin damage, scarring and possibly infection. People with this disorder will have many problems in maintaining their relationships and they may fall out with the family and friends.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqwaw1J7PG9wKVDDSBpJ7KUFvEE5_nNEWOj8IOa7AQs5yfRiorvkZEWDzZyrGOHhM_8aoT4YUrLsRM53pJTYR_N_gWaQhMzXKKiT0PComE5L0yV9jc5ArvPwXiib3AKh2b6fTpvhXjYpI/s1600/Skin-Picking-Disorder.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqwaw1J7PG9wKVDDSBpJ7KUFvEE5_nNEWOj8IOa7AQs5yfRiorvkZEWDzZyrGOHhM_8aoT4YUrLsRM53pJTYR_N_gWaQhMzXKKiT0PComE5L0yV9jc5ArvPwXiib3AKh2b6fTpvhXjYpI/s320/Skin-Picking-Disorder.jpg" width="320" /></a>People with skin picking disorder will use instruments like tweezers and pins in order to pick their skin off places like the face, scalp, neck and back. Picking will generally happen if there are any blemishes, imperfections, insect bites and scabs. Before starting with the activity the person will generally have an urge to do it. After completing the activity the person will feel relief and satisfaction. However, this bliss is short lived. The person will start feeling ashamed of what they have done after they realize the consequences of their action. The feelings of shame and embarrassment may even lead to depression.<br />
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<br />Symptoms</h2>
Some of the symptoms which are common for the skin picking disorder are:<br />
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<ul>
<li>An urge to pick the skin</li>
<li>Mounting tension before the activity</li>
<li>Relaxation while picking the skin</li>
<li>Loss of skin and notable scars and scabs on the skin</li>
<li>Distress</li>
<li>Adverse changes in the daily life</li>
</ul>
About 3 % of the world’s population is affected with this disorder. It is more common in women than in men. This disorder can start at any time and at any age. It is often related to skin conditions. The onset can be triggered by the appearance of stubborn acne, psoriasis and eczema. This disorder seems to be more common in people having obsessive compulsive disorder.<br />
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<h2>
Treatment</h2>
The most common treatment for the skin picking disorder is the psychotherapy. There are two psychological treatments which are carried over. These are cognitive behavioral therapy and habit reversal therapy. These are the therapies which are most helpful. They help to educate sufferers about the skin picking disorder and its causes. By doing so, the therapist will also help the person overcome their self-destructive habit.<br />
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There will usually be many sessions conducted. This is important for the people with skin picking disorder. It takes time for them to learn how to overcome the urge to pick their skin and how to eliminate this urge from their life altogether.<br />
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Apart from these psychological treatments there are treatments which based on medication. The most commonly prescribed medicine will be an anti-depressant, which has an SSRI in it. The SSRI in the anti-depressant will help the skin picker stay away from the activity by making them experience a feeling of satisfaction and wellbeing. It also helps for the treatment of depression and other accompanying disorders. Other than this there are anti-anxiety medications which can be prescribed too. The common anti-anxiety medications are Xanax, Klonopin, and Ativan.<br />
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There are many people who get improvement with any form of treatment. There are also people who are getting excellent results when both forms of treatment are combined. The treatment plan should be decided only by the doctor.Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-51711243363278454162016-01-27T20:36:00.000-08:002016-01-27T20:36:06.679-08:00How To Stop Trichotillomania?<span style="font-family: inherit;">Pulling hair from areas of the body like the eye lashes, eye brows, and scalp and sometimes from other parts is nothing but trichotillomania, which is a type of mental disorder. It is generally believed to be caused by environmental and biological factors and the symptoms which are related to it are a direct result of hair pulling. A sufferer will have bald patches where the hair has been pulled out. They will experience pleasure and satisfaction after completing the action. They will feel an urge to pull out their hairs.</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">The best way to get rid of this disorder is to stop it. There are many ways to stop the trichotillomania disorder but much effort and time is needed. The patient who is suffering from the condition should have more patience while trying out the ways to stop the disorder.</span><br />
<span style="font-family: inherit;"><br /></span>
<b><span style="font-family: inherit;">Ways to Stop Trichotillomania:</span></b><br />
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<ul>
<li><span style="font-family: inherit;">Wear a bandana to bed to avoid unconscious hair pulling</span></li>
<li><span style="font-family: inherit;">reward yourself if you don’t pull your hair for several days or even for several hours</span></li>
<li><span style="font-family: inherit;">Prepare a chart and make a note if you go without pulling your hair during the day</span></li>
<li><span style="font-family: inherit;">Have more patience</span></li>
<li><span style="font-family: inherit;">Talk with a person who is close to you about the disorder</span></li>
<li><span style="font-family: inherit;">Join a support group</span></li>
<li><span style="font-family: inherit;">Know what your body needs at the time of pulling your hair and do that thing instead of pulling out the hair</span></li>
<li><span style="font-family: inherit;">Wet your hair when you feel an urge to pull it. This makes very difficult to pull it out.</span></li>
<li><span style="font-family: inherit;">Get a membership with TLC</span></li>
<li><span style="font-family: inherit;">Try to avoid drinking caffeine before going to bed since it is often the best time to pull the hair out.</span></li>
<li><span style="font-family: inherit;">Try to stimulate the senses and do some other things at that time.</span></li>
<li><span style="font-family: inherit;">Do other things with your hand like knitting, cross stitch and crocheting when you feel like pulling your hair.</span></li>
<li><span style="font-family: inherit;">Buy a fidget toy.</span></li>
<li><span style="font-family: inherit;">Try having a hypnotherapy.</span></li>
<li><span style="font-family: inherit;">Wear a hoodie to the bed which acts as a barrier for hair pulling.</span></li>
<li><span style="font-family: inherit;">Consult a psychologist who performs a cognitive behavioral therapy.</span></li>
<li><span style="font-family: inherit;">Try the exposure therapy.</span></li>
<li><span style="font-family: inherit;">Have some reasonable goals like: I won’t pull for the next several months. Also keep on increasing the time.</span></li>
<li><span style="font-family: inherit;">Look in to the mirror to notice the hair grown and be proud of your hard work.</span></li>
<li><span style="font-family: inherit;">Always have a positive attitude.</span></li>
<li><span style="font-family: inherit;">Instead of pulling it, brush your hair.</span></li>
<li><span style="font-family: inherit;">Make yourself busy so that you do not have time to think about the disorder.</span></li>
<li><span style="font-family: inherit;">Keep on helping others and they might help you back.</span></li>
<li><span style="font-family: inherit;">Watch shows and learn more about the disorder on the internet to get rid of it.</span></li>
<li><span style="font-family: inherit;">Keep a journal of your feelings.</span></li>
<li><span style="font-family: inherit;">You can also wear a wig for the whole day till you go to bed.</span></li>
<li><span style="font-family: inherit;">Try to imagine your life without the disorder.</span></li>
<li><span style="font-family: inherit;">Place gel or a lotion in the hand as this makes to hard to pull hair out.</span></li>
<li><span style="font-family: inherit;">Wear a rubber band and if you feel an urge to pull your hair then snap the band around your wrist so that the action will be stopped.</span></li>
<li><span style="font-family: inherit;">Meditate when you feel that you want to pull your hair.</span></li>
</ul>
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<span style="font-family: inherit;">These are the effective tips to stop trichotillomania.</span>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5809398542671314280.post-33260650711696015712016-01-27T20:32:00.002-08:002016-01-27T20:32:50.151-08:005 Steps For Trichotillomania Hair RegrowthThe disorder which makes people pull their own hair is known as trichotillomania. People affected with this disorder will usually pull hair out of areas like the scalp, eye brows and eye lashes. This action is usually triggered by a stressful event.<br />
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Sometimes they don’t even know that they are pulling their hair. After the episode of hair pulling they will feel ashamed and embarrassed about what has happened. They will use a lot of makeup in order to cover the pulled hair.<br />
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This disorder is generally characterized by the urge to pull hair and the feeling of relief after doing it. This might result in bald patches and loss of hair. Generally the hair which is pulled out will not grow if the root has been damaged. But in some cases it can be re-grown if an effective approach is adopted.<br />
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<h2>
<b>Step 1:</b></h2>
You can undergo to a mental health treatment in order to improve the symptoms of trichotillomania. By doing so, you will be able stop pulling hair out of different parts of your body and this will help hair grow back.<br />
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Generally habit reversal therapy and behavioral therapy are known to be highly effective for patients. Sometimes hypnosis will be used as well. Hypnosis will help you realize the triggers which make you pull your hair and control them and eliminate them eventually. Once you get rid of this destructive behavior, your hair will grow back again.<br />
<h2>
<br />Step 2:</h2>
You can take anti-depressant medications in order to control the urge to pull hair out of parts of your body. Many people have achieved positive results by taking the anti-depressant medications together with undergoing some kind of therapy. When you no longer pull your hair, the hair follicles will be produce new hairs.<br />
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<h2>
Step 3:</h2>
You can improve the health of the scalp in order to promote hair growth. For this you can eat healthy food which will help for hair growth. Foods which contain omega-3 fatty acids will help a lot for stimulating the hair growth in the scalp. Drinking plenty of water will help in hair re-growth as water keeps the skin healthy.<br />
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<h2>
Step 4:</h2>
You can massage your scalp if you are able to control the urge to pull your hair. Massaging the scalp will help for improving blood circulation. In turn, this will stimulate hair growth. Eventually, the hair follicles will start functioning normally and you will not have any hair problems.<br />
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<h2>
Step 5:</h2>
There are many products which can be used to make the hair grow back. You just need to make sure that they will be effective in your particular case as many are formulated to cure male pattern baldness, in particular. Also, natural products like castor oil, fruits and vegetables can be used in order to achieve this effect.Unknownnoreply@blogger.com